Adidas Supernova : Ready to Run
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Buff Reflective Headwear : Be Seen

I'm always surprised by how many people I almost run over when driving at night. I just don't see them.

Thanks to Buff Headwear, I make sure I'm seen when I'm out walking at night. I love Buff tubes, which can be folded, twisted, and tied into a dozen different types of headwear. Sometimes I wear my Buff tube as a hat; sometimes as a neck warmer. No matter how I wear it, I know I'm more visible in car headlights because my Buff tube has reflective strips made by 3M.

Available in several colors and patterns.

Bottom LIne: A must have for evening exercisers.--E.D. (April 07)

Price: $19

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To build a stable, strong core, you have to work both abdominal and back muscles. You'll also have to lose excess weight before you can see your beautiful new muscles.

For complete info on abs training, read: The Little Abs Workout Book.



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